Fitness & Strength
- Personal Training
- Group Fitness
- Strength
- Functional Fitness
- Mobility
- Conditioning
Experiences
One Partner. Endless Possibilities.
Build a wellbeing calendar around your people, property and goals. Florida Wellbeing Co. designs and delivers programming on-site, wherever your community gathers.
Yoga & Movement
- Yoga
- Gentle Yoga
- Chair Yoga
- Mobility & Stretch
- Neurogenic Yoga®
Active Aging
- Senior Fitness
- Chair Fitness
- Strength
- Balance & Mobility
- Functional Movement
- Stretch
Mind & Body
- Meditation
- Mindfulness
- Guided Relaxation
- Breathwork
- Tension-Release Experiences
Specialty Fitness
- Aqua Fitness
- Pilates
- Barre
- Tai Chi / Qigong
- Dance Fitness
- HIIT
- Bootcamp
Signature Experiences
- Sunrise Yoga
- Poolside Wellness
- Wellbeing Days
- Resident Events
- Member Events
- Mind-Body Experiences
- Breathwork Experiences
- Retreat Programming
- Seasonal Experiences
- Custom Wellbeing Experiences
Programming varies by location, scheduling and the availability of appropriately qualified professionals. Not every experience listed is available in every area today.
Formats
From One Experience to an Entire Wellbeing Calendar.
One-Time Experiences
Perfect for resident events, member events, guest programming and special occasions.
Weekly Programming
Create consistent recurring fitness and wellbeing experiences.
Multiple Weekly Classes
Build a diverse schedule around different interests and ability levels.
Monthly Experiences
Add signature wellbeing programming throughout the year.
Seasonal Programming
Create programming around seasons, holidays, tourism periods and community calendars.
Custom Wellbeing Calendars
Let us help create a broader programming strategy for your property.
All programming is recreational fitness, movement and general wellbeing programming, adapted to the population and abilities of participants. It is not medical care, rehabilitation, physical or occupational therapy, or mental-health treatment, and it is not a substitute for them.